Our Seasonality Table shows when your favourite fruit and vegetables are in season!

Seasonality of fruit and vegetables refers to the times of year when the produce is harvested.  It is when the flavour is at its absolute best.  Although fruit and vegetables are sometimes available outside of their season, it won’t have the ultimate flavour and texture that freshly harvested produce will bring.  Also, eating seasonally has health benefits too: foods in season contain the nutrients, minerals and trace elements that our bodies need at particular times of year.

Fruit Seasonality Table

Apples

Red and Golden – Available all year round!

Braeburn -Available all year round!

Granny Smiths -Available all year round!

Apricots

Available between May and September

Bananas

Chiquita – Available all year round!

Blueberries

Available all year round!

Cherries

Available between July and August

Clementines

Available between September and April

Figs

Available between August and October

Flat Peaches

Available between June and August

Grapes

Red Grapes – Available all year round!

Green Grapes – Available all year round!

Kiwi

Available all year round!

Mangos

Available all year round!

Melons

Gaila – Available between June and September

Cantaloupe – Available between June and September

Honeydew – Available between June and September

Nectarine

Available between May and September

Oranges

Valencia – Available all year round!

Jaffa – Available all year round!

Passion Fruit

Available between February and June

Peaches

Available between June and September

Pears

Conference – Available all year round!

Packhams – Available all year round!

Pineapple

Available all year round!

Plums

South African – Available all year round!

Pomegranate

Available all year round!

Raspberries

Available between May and September

Satsumas

Available between September and April

Strawberries

Available between May and September

Watermelon

Available all year round!

Vegetable Seasonality Table

Beetroot

Available between July and January

Broccoli

Available between June and October

Cabbage

Green – Available all year round!

Sweetheart – Available all year round!

Carrots

Available all year round

Cauliflower

Available between December and April

Courgette

Available between June and September

Celery

Available between July and February

Flat Mushrooms

Available all year round!

Leeks

Available between September and March

Lettuce

Romaine/Cos – Available between April and December

Iceburg – Available between April and December

Onions

Brown – Available all year round!

Red – Available all year round!

Spring – Available all year round!

Pepper

Available between February and October

Potatoes

Jacket/Jumbo Potatoes, White and Red Potatoes, Sweet Potatoes – available all year round

Spinach

Available between March and September

Swede

Available between October and February

Tomatoes

Vine tomatoes and cherry tomatoes – available between May and October

Get advice and recommendations by calling our friendly team.

0344 579 3999